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Full Body Massage
Sports Massage

Duration: 30 minutes                                                             Cost:  £30

 

Working on specific problem areas, a combination of deep tissue massage and trigger point release helps to relax the muscles and melt the knots away.

Duration : 1hour                                                                    Cost:  £50

 

Treating the whole back, neck, shoulders, hips and legs.  Ideal to help improve posture, loosen tight, pulling muscles.  Ideal for those who sit for long periods eg office workers, long distance drivers, musicians

Duration: 1 hour                                                                    Cost: £50

Duration: 30 minutes                                                             Cost: £35

 

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides relaxation and healing on a daily basis.  The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.  Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

 

Indian Head Massage
Spalasium Aromatherapy Massage

Massage

 

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability and promote relaxation.  The many benefits of regular massage are too numerous to state but include:

 

  • Alleviate low-back pain and improve range of motion.

  • Enhance immunity by stimulating lymph flow—the body's natural defense system.

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce postsurgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Relieve migraine pain.

Duration: 1 hour                                                          Cost: £60

 

Cleanse, decongest and release tension with therapeutic Eucalyptus and Camphor whichubie to dleiver stimulating benefits while promoting warmth and healing, improving respiration,circulation and lymph flow.  If you are feeling under the weather or suffering from seasonal allergies and your immune system needs a boost, this deep tissue anti-inflammatory massage therapy will help to relieve these symptoms whilst you relax and inhale the soothing decongesting aromas.

 

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